Austyn Rupert Austyn Rupert Coach & owner, Base Habits Coaching

Consistent Habits. Consistent Results.

Lose the weight without giving up the foods you love. Here’s what you get:

Real, visible progress you can see week after week.
A plan built around your life, adjusted by me as you go, so you never stall.
More energy and confidence from day one, with no punishing workouts.

No burnout. No crash diets. Just results that last. Your first consultation is free.

Start with a free consultation

About thirty minutes. Tell me where to reach you and I’ll set it up.

What’s your main goal?

Transformations

Same three habits I start every client on.

Austyn at 200 lbs
Before — 200 lbs
Austyn at 158 lbs
After — 158 lbs
Austyn Rupert

Ready to start? Questions before you start?

Get started Contact me